{"id":8095,"date":"2025-05-02T11:27:01","date_gmt":"2025-05-02T15:27:01","guid":{"rendered":"https:\/\/chasing-sunsets.blog\/?p=8095"},"modified":"2025-05-02T11:35:07","modified_gmt":"2025-05-02T15:35:07","slug":"world-cruise-seville-spain-you-are-gorgeous","status":"publish","type":"post","link":"https:\/\/chasing-sunsets.blog\/?p=8095","title":{"rendered":"World Cruise &#8211; Seville, Spain &#8211; you are gorgeous!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8095\" class=\"elementor elementor-8095\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28f5fe4c e-flex e-con-boxed e-con e-parent\" data-id=\"28f5fe4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3500cd7c elementor-widget elementor-widget-text-editor\" data-id=\"3500cd7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We docked in Cadiz Spain and while Cadiz was looking \u00a0awesome, we had an excursion more inland to Seville for the day. \u00a0We had never been to this part of Spain so it was new and exciting. After a 80 minute coach ride, we were brought to the center of Seville Spain given a map, and only one instruction &#8211; be back in 3 hours to the bus. \u00a0It was one of those explore on your own type of tours. \u00a0Perfect!<\/p><p>Well walking in Seveille is quite easy and entertaining &#8211; the sites are within easy walking distance and we did not prepare any special sites to see, we simply walked around enjoying the cathedral of seville and city enter square filled with people and sops &#8211; we walked down to one of the avenues to Setas de Sevilla which has the most ordinate wooded structure that adorns the old quarter of Saville and accommodates markets, restaurants and a place to be seen.\u00a0<\/p><p>We really enjoyed our 3 hours of walking and exploring and definitely we want to come back so day.<\/p><p>Back in Cadiz our ship was docked near the modern bridge over the bay of Cadiz which was a beautiful suspension bridge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a51c5f5 e-flex e-con-boxed e-con e-parent\" data-id=\"a51c5f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbaff8 elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"0dbaff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7010.jpg?fit=768%2C576&amp;ssl=1\" alt=\"Setas de Sevilla\" \/><figcaption class=\"elementor-image-carousel-caption\">Setas de Sevilla<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7026.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_7026\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6972.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Saville Cathedral\" \/><figcaption class=\"elementor-image-carousel-caption\">Saville Cathedral<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7041.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Gold Tower of Seville\" \/><figcaption class=\"elementor-image-carousel-caption\">Gold Tower of Seville<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7038.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_7038\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6993.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Setas de Sevilla\" \/><figcaption class=\"elementor-image-carousel-caption\">Setas de Sevilla<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6978.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_6978\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6973.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Saville Cathedral\" \/><figcaption class=\"elementor-image-carousel-caption\">Saville Cathedral<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6998.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Setas de Sevilla\" \/><figcaption class=\"elementor-image-carousel-caption\">Setas de Sevilla<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6958.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_6958\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6960.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Saville Cathedral\" \/><figcaption class=\"elementor-image-carousel-caption\">Saville Cathedral<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6969.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_6969\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7050.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"Cadiz bay bridge\" \/><figcaption class=\"elementor-image-carousel-caption\">Cadiz bay bridge <\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6976.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"inside the cathedral\" \/><figcaption class=\"elementor-image-carousel-caption\">inside the cathedral<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 of 15\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7018.jpg?fit=768%2C1024&amp;ssl=1\" alt=\"img_7018\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We docked in Cadiz Spain and while Cadiz was looking \u00a0awesome, we had an excursion more inland to Seville for the day. \u00a0We had never been to this part of Spain so it was new and exciting. After a 80 minute coach ride, we were brought to the center of Seville Spain given a map, [&hellip;]<\/p>\n","protected":false},"author":230351823,"featured_media":8021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[200,50518550],"tags":[],"class_list":["post-8095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel","category-world-cruise-24-25"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_6998.jpg?fit=1500%2C2000&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peuwlC-26z","jetpack-related-posts":[{"id":8112,"url":"https:\/\/chasing-sunsets.blog\/?p=8112","url_meta":{"origin":8095,"position":0},"title":"World Cruise &#8211; Porto, Portugal we are rounding the final corner","author":"Jim and Gina Sumislaski","date":"May 2, 2025","format":false,"excerpt":"Heading west from Cadiz Spain our next stop Algarve Portugal however it is a tender port and the seas were not cooperating and the captain made an early call to bypass the port and not risk rough seas on tender boats that would have made everyone concerned, so we went\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/chasing-sunsets.blog\/?cat=200"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7178.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7178.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7178.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7178.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8167,"url":"https:\/\/chasing-sunsets.blog\/?p=8167","url_meta":{"origin":8095,"position":1},"title":"World Cruise &#8211; Vigo, Spain!","author":"Jim and Gina Sumislaski","date":"May 3, 2025","format":false,"excerpt":"Not far from Porto Portugal, you can get to Vigo, Spain a beautiful city with lots of history. \u00a0Known for being Spain's gateway to the Atlantic, it's history goes back to the romans. \u00a0The port was used as a trading post between the Vikings and Romans. \u00a0Being so important however\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/chasing-sunsets.blog\/?cat=200"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7242.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7242.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7242.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7242.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8174,"url":"https:\/\/chasing-sunsets.blog\/?p=8174","url_meta":{"origin":8095,"position":2},"title":"World Cruise &#8211; A Coruna Spain, our pilgrimage to Santiago de Compostela","author":"Jim and Gina Sumislaski","date":"May 3, 2025","format":false,"excerpt":"Down the way from Vigo Spain you reach the historic city of A Coruna Spain known for its Roman era lighthouse and charming city. \u00a0We however had another city, the cathedral of Santiago de Comostela, about a 80. minute drive away, known by Christians as the burial site of Saint\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/chasing-sunsets.blog\/?cat=200"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7374.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7374.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7374.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2025\/05\/img_7374.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2193,"url":"https:\/\/chasing-sunsets.blog\/?p=2193","url_meta":{"origin":8095,"position":3},"title":"Our Choice : Viking Ocean Cruises","author":"Jim and Gina Sumislaski","date":"July 13, 2023","format":false,"excerpt":"We have always enjoyed a good cruise - after a horrific 1 day Seascape our first \"real\" cruise was with NCL back in the late 80's on the legendary \"SS Norway\" (originally the 'SS France') a grand ocean liner and we took it on a 7-day Caribbean cruise.\u00a0 While our\u2026","rel":"","context":"In &quot;Norway-Scotland&quot;","block_context":{"text":"Norway-Scotland","link":"https:\/\/chasing-sunsets.blog\/?cat=50518552"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/07\/BERGEN-01-e1727282787344.jpg?fit=1200%2C646&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/07\/BERGEN-01-e1727282787344.jpg?fit=1200%2C646&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/07\/BERGEN-01-e1727282787344.jpg?fit=1200%2C646&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/07\/BERGEN-01-e1727282787344.jpg?fit=1200%2C646&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/07\/BERGEN-01-e1727282787344.jpg?fit=1200%2C646&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1372,"url":"https:\/\/chasing-sunsets.blog\/?p=1372","url_meta":{"origin":8095,"position":4},"title":"Our first &#8220;Post-Graduation&#8221; trip","author":"Jim and Gina Sumislaski","date":"February 5, 2023","format":false,"excerpt":"Our Countdown: We are planning for our first\u00a0post-graduation (let's not call it retirement)\u00a0travel this July and we are going to Norway on our first Viking Ocean cruise. The Itinerary is called \"into the midnight sun\" where we travel from Bergen, Norway to the northernmost tip of Europe in Honningsvag, Norway\u2026","rel":"","context":"In &quot;Norway-Scotland&quot;","block_context":{"text":"Norway-Scotland","link":"https:\/\/chasing-sunsets.blog\/?cat=50518552"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/03\/intomidnightsunmap.webp?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/03\/intomidnightsunmap.webp?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/03\/intomidnightsunmap.webp?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/chasing-sunsets.blog\/wp-content\/uploads\/2023\/03\/intomidnightsunmap.webp?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4359,"url":"https:\/\/chasing-sunsets.blog\/?p=4359","url_meta":{"origin":8095,"position":5},"title":"Planned World Cruise Route","author":"Jim and Gina Sumislaski","date":"July 7, 2024","format":false,"excerpt":"Countdown to Sailing Days Hopefully, the seas will cooperate, allowing us to reach every port. Notably, our travels will encounter a few interesting features: Malaria-prone sections of Indonesia and African countries: We will have malaria medications to take two days prior and seven days after leaving these areas. 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